Directions: 
Heat the wheat bag (without the scented mini bag in the pocket) in the microwave for approximately 3min at 650w or 2.5min at 700w (make sure the microwave plate is clean and dry). When heated, add the scented wheatbag into the pocket. If scent fades in muslin bag overtime, simply add a few extra drops of the oil blend.  Dilution rate not suitable for skin application during pregnancy and postpartum, only apply to bag during this time. Do not wash in washing machine; sponge clean with warm water and mild detergent.

 
Sleep Support: essential oil blend of LAVANDULA ANGUSTIFOLIA (LAVENDER), CANANGA ODORATA VAR GENUINA (YLANG YLANG), BOSWELLIA SERRATA (FRANKINCENSE) AND CITRUS RETICULATA (MANDARIN DILUTED IN COCONUT oil. You can also apply to skin by massaging the oil blend into pulse points for extra support when needed. Dilution rate not suitable for skin application during pregnancy and postpartum, only apply to bag during this time.